TANYA LAWTON
Dip. Professional Hypnotherapy and Hypnosis, MAPA, GHR (Reg)
Andrew Parr Associate Member
My motivation is simple
‘To empower every individual I work with to become the best version of themselves. To be truly fulfilled in whatever they choose to do and to be able to step effortlessly into the person they wish to be.’
Having come from a strong coaching background as a former professional tennis coach and having always put the mind at the forefront of being the differentiating factor to competitive success, I decided in the growing plight of an ageing body to switch from the more physical side of things to the mental.
Sport is a wonderful life platform to learn much about the way humans deal with challenge and reward and it provided me with a great foundation of understanding people all ages.
Moving more deeply into the world of the mind became fascinating and I became insatiably curious about the possibility of not only understanding what curved balls it throws at us, but also to master the very things that could provide solutions to all of the trajectories. This very rapidly began to lead from sport into all areas of life.
Life is not easy and needs navigating carefully. As I learnt more and more not only theoretically, but from the wonderful people I worked with, the pieces of the jigsaw started coming together.
Over the last three years I have not only consolidated my therapeutic and peak performance work, but have excitedly pursued new paths for personal experience and growth and have explored at length the connections between mind, body and spirit. This work has brought me to new levels of understanding connecting the physical, emotional and mental aspects of challenges we face as humans every day
HOW DO I KNOW IF I NEED HELP ?
” When thoughts start running around your mind like circling sharks and no matter how hard you try you can’t resolve the problem, that is when you know. Don’t wait until overwhelm has set in. Change your default thoughts and notice how it feels. Mastering your mind can lead you to a place of peace.”
I believe . .
Every human being is unique and their mind generates thoughts and feelings based on previous experiences particular to them. Therefore I do not work in a generic way and will provide exclusive treatments and solutions for each individual.
As a facilitator of change, I utilise a variety of tools and techniques including Hypnotherapy and NLP (Neuro Linguistic Programming).
I strongly believe in the synergy of using a variety of therapeutic tools in combination to provide the very best of what each has to offer for specific challenges and to optimise desired performance in say the sporting arena.
Lives can be transformed in a very short space of time if you are motivated and committed to making the changes.
One of my favourite sayings is